ModelsInShape was founded by Marjolein Vreeke. Marjolein has been active in the sports and fitness industry for over 30 years. Now she has specialized in training models. Robin Hölzken, one of her three daughters, works as a model for Elite Worldwide and The Society N.Y .. In her career, Robin has worked for Sports Illustrated, Victoria Secret, H & M and more. When Marjolein saw that models often train and eat incorrectly, she decided to start ModelsInShape. With special work-outs and lifestyle advice, Marjolein currently trains Dutch and international models.
Are you a model and do you want to train? Contact me, buy an online work-out or order Marjolein's book. Are not you a model but would you like to learn more about sports and / or nutrition? Order now Marjolein's book or follow her trainings online!
For modeling work it is also very important to have a healthy and trained body, because shoots and castings can be very heavy and long. With the online workouts you keep your body fit and in shape.
“For modeling work it is also very important to have a healthy and trained body, because shoots and castings can be very heavy and long. For example, Robin once had a shoot where she had to squat on those heels-without-heel. You need big muscles for that, haha!”
"I saw that models often train incorrectly and have strange eating habits to lose centimeters. And this can be counterproductive! As a personal trainer and fitness instructor I had to do something with that and so Modelsinshape was born.”
Mieke Wouters/Evelien Nederhoed
“Well, we know the conscience. This was a real workout again! I am used to this but it was very spicy! It all looks very simple. 45 minutes to go, haha. But it gives a very satisfied feeling and you know what you are doing.”