Strength and interval training from Modelsinshape with Sterre and Vera

25% discount!

HIIT (High Intensity Interval Training) is a training strategy designed to improve performance through relatively short training sessions. Despite the use of relatively short cardiovascular workouts, HIIT has a very positive effect on the metabolism and in particular on fat burning.

Together with professional trainer Marjolein Vreeke, models Sterre and Vera carry out the strength and interval training sessions.